Saturday, 27 December 2014

Isagenix Day 2

Today was more difficult than yesterday - I had a couple of hurdles!

I woke up bright and early, had my shake and my supplements, and headed out to meet my mum. My cali club has a storage unit which has not been cleaned out for many years - it's full of stuff we don't use, and we have no room for the stuff we do need to store. As a summer project, we've vowed to clean it out, get rid of stuff, organise it better, and hopefully reduce the size of the unit (and the cost!).

We spent a couple of hours there, and then went to lunch before seeing a movie. We lunched at a burger joint, so I had a kids' meal of a chicken schnitzel with cheese and some chips. Not the best choice for my only meal of the day (needed veg!) but the best choice from the place we were at. I had bought my own water and snacks to the movie so was set for the afternoon. Mum and my aunty both had icecreams and I really felt like I missed out, but felt good for sticking to the plan.

After the movie I headed home and felt a bit off. Very tired, lethargic, headachey and generally bleurgh, so I went to bed for a nap. My husband woke me up after about an hour or so, and I had a meal replacement bar. The thought of a shake made me feel a bit gross, so instead of digging in to the tuna bake my husband had made, this was the next best thing. I'm yet to take my evening supplements, but I will get to them before bed.

Looking back on the day, I don't think I drank anywhere near enough water. The storage unit work was a lot of walking up and down the flight of stairs, to and from the rubbish pile, and quite warm inside with no ventilation. I only drank a couple of mouthfuls of water in the 3 hours we were there, and that threw me for the rest of the day. The lack of vegetables also played a part, so tomorrow's lunch will be chock-full of them!

I sent a message to my sponsor and she mentioned that it's normal to feel a bit gross in the first few days but this should pass after my first deep cleanse (the day after tomorrow). I'm off now to take my tablets and go to bed. If nothing else, this is making me go to bed earlier and sleep more, because sleeping means not thinking about food!

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