I have some lofty goals for the year 2015, but there is still a bit of time left in 2014 - just over 30 days in fact! What are my goals for the rest of the year?
1. Weigh in on Dec 1 - and then not weigh again until Jan 1.
2. Write daily in my Reflection Journal, and my Food and Exercise Diary.
3. Drink at least 2 litres of water a day.
4. Walk regularly in the mornings, as well as regularly attending the gym of an evening. Run. Make plans on Sundays and follow through for the week.
5. Make food plans weekly and stick to them, allowing for 1-2 meals a week that are less healthy.
6. By Dec 31st, I WILL RUN THE LOOP OF DANDELION DRIVE. 5km, rolling hills. I don't care how long it takes to run it, I will do it without stopping.
I've really enjoyed this challenge - some days I haven't had much to say, and I'm looking forward to not having to post every day, but I do appreciate the prompting, and the ritual of writing SOMETHING each day. This has wheels turning in my mind, and that's something that I want to work on for 2015.
What do you want to hear from me next year?
No comments:
Post a Comment